Positive psychology : a workbook for personal growth and well-being /

Contributor(s):

Material type: Text

TextPublication details: Thousand Oaks, California : Sage, 2020.Description: xiv, 128 pages : illustrations ; 24 cm; 2995 pagesISBN:

9781544334295

Subject(s):

DDC classification:

REF.150.19 H67

Summary: "Positive Psychology: A Workbook for Personal Growth and Well-Being offers students a wealth of different activities to make concepts in positive psychology come alive. Based on scientific, psychological research that supports learning, activities include self-reflection and interviews with the reader's family and friends. The workbook can be used with the core text written by the same authors, Positive Psychology: The Science of Happiness and Flourishing, Third Edition, or as a supplement to other core texts."

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode
REFERENCE BOOKS	LAPULAPU-CEBU INTERNATIONAL COLLEGE REFERENCE SECTION	REF.150.19 H67 2020 (Browse shelf(Opens below))	Available		001089

"Positive Psychology: A Workbook for Personal Growth and Well-Being offers students a wealth of different activities to make concepts in positive psychology come alive. Based on scientific, psychological research that supports learning, activities include self-reflection and interviews with the reader's family and friends. The workbook can be used with the core text written by the same authors, Positive Psychology: The Science of Happiness and Flourishing, Third Edition, or as a supplement to other core texts."

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