Jie Kang  <br/><br/>
Nutrition and metabolism in sports, exercise and health / 

 - Second edition 
 - London :  Routledge,  2018. 
 - 1 online resource (xii, 507 pages) 
<br/><br/> The second edition of Nutrition and Metabolism in Sports, Exercise and Health offers a clear and comprehensive introduction to sport and exercise nutrition, integrating key nutritional facts, concepts and dietary guidelines with a thorough discussion of the fundamental biological science underpinning physiological and metabolic processes. Informed by the latest research in this fast-moving discipline, the book includes brand-new sections on, amongst others: * Cellular structure for metabolism * Alcohol and metabolism * Uncoupling protein and thermogenesis * Dietary guidelines from around the world * Nutrient timing * Protein synthesis and muscle hypertrophy * Protein supplementation * Ergogenic effects of selected stimulants * Nutritional considerations for special populations * Dehydration and exercise performance<br/> 
<br/><br/><label>ISBN: </label>9781138687585 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Athletes Nutrition<br/>Exercise physiology<br/>Energy Metabolism
<br/><br/><label>Dewey Class. No.: </label>REF.613.2024796 K13