TY  - BOOK
AU  - Richard Furman 
TI  - A healthy brain for life: how to prevent Alzheimer's, dementia, and memory loss 
SN  - 9780800735401
U1  - REF.616.8311 F98 
PY  - 2018///
CY  - Grand Rapids, Michigan
PB  - Revell
KW  -  Alzheimer's disease Prevention
KW  - Self-care, Health
KW  - Lifestyles
KW  - Dementia Prevention
N2  - "You can protect your brain from the effects of aging. Did you know that decreased or impaired brain function is not a foregone conclusion as you get older? That your own lifestyle choices and habits can have a significant impact -- for good or ill -- on your brain? Drawing from the latest medical research, Dr. Richard Furman shows you how to make three powerful lifestyle changes that can help decrease your probability of developing dementia or Alzheimer's. He explains how eating the right foods, exercising, and sustaining an ideal weight can dramatically reduce the likelihood of developing brain disorders in the first place, and how those habits can even slow the progression of dementia in someone who has already received a diagnosis. If you're ready to take control of your brain's future, read on"--Back cover
ER  -