Smarter workouts :  the science of exercise made simple / 

, 
 - Champaign, IL :  Human Kinetics,  2019. 
 - xviii, 293 pages : colored illustrations ;28cm xviii, 293 pages : colored illustrations ;28cm 
<br/><br/><label>ISBN: </label>9780323544900 
<br/><br/><label>Dewey Class. No.: </label>REF 613.7 M45