A healthy brain for life : how to prevent Alzheimer's, dementia, and memory loss /

By:

Richard Furman [Author]

Material type: Text

TextPublication details: Grand Rapids, Michigan : Revell, 2018.Description: 298 pages ; 22 cm; 795 pagesISBN:

9780800735401

Subject(s):

DDC classification:

REF.616.8311 F98

Summary: "You can protect your brain from the effects of aging. Did you know that decreased or impaired brain function is not a foregone conclusion as you get older? That your own lifestyle choices and habits can have a significant impact -- for good or ill -- on your brain? Drawing from the latest medical research, Dr. Richard Furman shows you how to make three powerful lifestyle changes that can help decrease your probability of developing dementia or Alzheimer's. He explains how eating the right foods, exercising, and sustaining an ideal weight can dramatically reduce the likelihood of developing brain disorders in the first place, and how those habits can even slow the progression of dementia in someone who has already received a diagnosis. If you're ready to take control of your brain's future, read on"--Back cover

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode
REFERENCE BOOKS	LAPULAPU-CEBU INTERNATIONAL COLLEGE REFERENCE SECTION	REF.616.8311 F98 2018 (Browse shelf(Opens below))	Available		001722

"You can protect your brain from the effects of aging. Did you know that decreased or impaired brain function is not a foregone conclusion as you get older? That your own lifestyle choices and habits can have a significant impact -- for good or ill -- on your brain? Drawing from the latest medical research, Dr. Richard Furman shows you how to make three powerful lifestyle changes that can help decrease your probability of developing dementia or Alzheimer's. He explains how eating the right foods, exercising, and sustaining an ideal weight can dramatically reduce the likelihood of developing brain disorders in the first place, and how those habits can even slow the progression of dementia in someone who has already received a diagnosis. If you're ready to take control of your brain's future, read on"--Back cover

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