| 000 | 01460nam a2200229Ia 4500 | ||
|---|---|---|---|
| 003 | PH-LCIC | ||
| 005 | 20250904142506.0 | ||
| 008 | 240527s2018 xx 000 0 und d | ||
| 020 | _a9781138687585 | ||
| 040 | _cLCIC LIBRARY | ||
| 082 | _aREF.613.2024796 K13 | ||
| 100 |
_aJie Kang _eEditor |
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| 245 | 0 | _aNutrition and metabolism in sports, exercise and health / | |
| 250 | _aSecond edition | ||
| 260 |
_aLondon : _bRoutledge, _c2018. |
||
| 300 | _a 1 online resource (xii, 507 pages) | ||
| 520 | _aThe second edition of Nutrition and Metabolism in Sports, Exercise and Health offers a clear and comprehensive introduction to sport and exercise nutrition, integrating key nutritional facts, concepts and dietary guidelines with a thorough discussion of the fundamental biological science underpinning physiological and metabolic processes. Informed by the latest research in this fast-moving discipline, the book includes brand-new sections on, amongst others: * Cellular structure for metabolism * Alcohol and metabolism * Uncoupling protein and thermogenesis * Dietary guidelines from around the world * Nutrient timing * Protein synthesis and muscle hypertrophy * Protein supplementation * Ergogenic effects of selected stimulants * Nutritional considerations for special populations * Dehydration and exercise performance | ||
| 650 | _aAthletes Nutrition | ||
| 650 | _aExercise physiology | ||
| 650 | _aEnergy Metabolism | ||
| 942 |
_2ddc _cREF |
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| 999 |
_c1161 _d1161 |
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