000			01827nam a2200217Ia 4500
003			PH-LCIC
005			20251008092352.0
008			240527s2020 xx 000 0 und d
020			_a9780367137052
040			_cLCIC LIBRARY
082			_aREF 616.74075 M45
100			_aMike McGuigan _eAuthor
245		0	_aTesting and evaluation of strength and power /
260			_aNew York : _bRoutledge _c2020.
300			_a169 pages; _b 1 online resource
520			_a"Strength and Power are recognised as key components of human health and performance. Therefore, it is vital for Exercise Scientists and Strength and Conditioning practitioners to be able to assess these qualities effectively. Testing methods of these components are often presented as standalone chapters in textbooks which provides the reader with an overview of these aspects. Testing and Evaluation of Strength and Power provides a detailed explanation of testing and evaluation methods for strength and power. The book considers the relationship between the methods of assessment, research on the various approaches to evaluation and how practitioners and researchers can use the information in applied settings. The book provides the reader with a comprehensive overview of methods of strength and power assessment protocols and how they can be used to inform programming. This integrated approach to assessment of strength and power is recommended reading for students on strength and conditioning course and of vital reading to those on specialised courses on strength and power as well as coaches in the fitness testing and strength and conditioning disciplines"-- Provided by publisher
650			_a Force musculaire Tests
650			_aSPORTS & RECREATION / Bodybuilding & Weight Training
650			_aMuscle strength Testing
942			_2ddc _cREF
999			_c2276 _d2276